speaking, a bodybuilder who eats roughly the same amount of protein (1-2g/kg per day) must ingest roughly 5-100ng/kilo of Testosterone in order to have a decent performance. A lot of the time, however, a bodybuilder will eat considerably less than…
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speaking, a bodybuilder who eats roughly the same amount of protein (1-2g/kg per day) must ingest roughly 5-100ng/kilo of Testosterone in order to have a decent performance. A lot of the time, however, a bodybuilder will eat considerably less than…